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Calories Calculator: How many calories should you eat

Set your weight loss/weight gain goal, learn how many calories you should consume a day. Calorie Calculator Gender Select Gender Male Female Age Height (inches) Current Weight (kgs) Activity Level Select Activity Level Sedentary (little or no exercise) Light (1-3 days per week) Moderate (3-5 days per week) Very Active (6-7 days per week) Target Weight (kgs) Goal Time (months) Calculate Start Over Daily Calorie Intake Estimation: